Lifestyle and Weight Management

Welcome to the American Council on Exercise's Lifestyle and Weight Management discussion group for fitness consumers.
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No New ContentDiscussion TopicHow to maintained Weightdiegoantonioalvarez121146 
by richardpadora
No New ContentDiscussion TopicYoga beefitsmagdal62085140 
by richardpadora
No New ContentDiscussion TopicRole of minerals in losing weight ?Denis31300 
by polok phinix
No New ContentDiscussion Topicnot appropriate wt. lossritika31379 
by polok phinix
No New ContentDiscussion TopicLosing Weight Due to Stresssurfinwahine32538 
by troykirk
No New ContentDiscussion TopicNeed help losing weight at homeBig_Boss51089 
by polok phinix
No New ContentDiscussion Topicweight loss/exercise challengetwinsmommaplus1510135-star Rating (1 Vote)
by polok phinix
No New ContentDiscussion TopicWeight loss and the thyroidjlatona3857 
by polok phinix
No New ContentDiscussion TopicNeed help with diet and caloriesgorecki52587 
by adronsteave
No New ContentDiscussion TopicMuscle/fat ratio for losing weightsh5032362 
by adronsteave
No New ContentDiscussion TopicEating schedule working graveyardfit-tastic51053 
by basiltone
No New ContentDiscussion TopicIs my exercise and diet good? (BEGINNER)Jb21233607 
by basiltone
No New ContentDiscussion TopicHow to lose weight with diet and exercisemasteryoda1998185968 
by basiltone
No New ContentDiscussion TopicBest way to make face thin???fossen122104 
by basiltone
No New ContentDiscussion TopicIs this true?factsoflife7775181 
by Bitstofit
No New ContentDiscussion TopicFront and Side PlankBarcaRei62125 
by JayHendo
No New ContentDiscussion TopicTrouble passing!camj2466 
by JayHendo
No New ContentDiscussion TopicAdvanced Body Composition ProgramJP_Catanzaro2497 
by Mack555
No New ContentDiscussion TopicInterested in possibly getting certifiedJean82442 
by steward147
No New ContentDiscussion TopicWhy do we crave sweets after meals?<Maria Peters>520585 
by TamiVroma
No New ContentDiscussion Topicexercise pointsthumper53739 
by DrewfromRVA
No New ContentDiscussion Topiclbelow average cardio endurance and low motivationJaime11268 
by DrewfromRVA
No New ContentDiscussion TopicNipple FatWantMyAce2266520 
by Johnny121
No New ContentDiscussion TopicGetting my L&WM for re-certKacey Batterton0469 
No New ContentDiscussion TopicPersonal Training in Los Angeles, Marina Del Rey, Santa Monica.prathiananya0562 
No New ContentDiscussion TopicDoes anyone use this certification?jessicabwell0630 
No New ContentDiscussion TopicHow To Make Fitness Goals & achieve themanoopbal1882 
by Linkplayer
No New ContentDiscussion TopicGaining weight but not sure from fat or muscleAloo Tikki43074 
by Linkplayer
No New ContentDiscussion TopicChangeing caloric intake based on activity changeCurtis Davidson31106 
by cpt/mom
No New ContentDiscussion TopicAdvanced Health and Fitness Specialisthatch1_holly0861 
No New ContentDiscussion TopicDifficulty of the certification?nonentity11446 
by coraclefitness
No New ContentDiscussion TopicCurious situation w/Flaxseed and/or Fat BurnerBansheeBoy21432 
by BansheeBoy
No New ContentClosedDiscussion Topiclifestyle & wgt mgt study materialsfeenixx2512354 
by Krose
No New ContentDiscussion TopicLWMC test prepKrose22701 
by Kira
No New ContentDiscussion TopicFitness pros with LWMC certificationKarenAsp11701 
by onlinecpr
No New ContentDiscussion TopicReebok Easy Tone ShoesSilhouette01445 
No New ContentDiscussion Topicneed some help....smileypt101008 
No New ContentDiscussion TopicFtness tools for my websitekatherina43365 
by katherina
No New ContentDiscussion Topicnutrition and exercise misinformation and mythsdietfitnessdiva31991 
by cdfost
No New ContentDiscussion TopicWatch Live Show of Professor Dr Abdul Samad MusafirShiraz01732 
No New ContentDiscussion TopicQuad tightens upMasis4201203 
No New ContentDiscussion Topicconfusing test questionsrunner96032 
by Krose
No New ContentDiscussion TopicQuestion about fatty acids being stored as adipose tissue.AmandaRaqs34520 
by Ann Gilbert
No New ContentDiscussion TopicAny succesfull wt management consultants?yiao337045-star Rating (1 Vote)
by JJBrawley
No New ContentDiscussion Topiccellulite probemKATHYFITNESS32814 
by tazz77
No New ContentDiscussion TopicHelp! I am a sugar addict!runningmama981594-star Rating (1 Vote)
by Sparkles
No New ContentDiscussion TopicJust because...mickroys33537 
by kelli m
No New ContentDiscussion TopicA fuller facecre8_love410315 
by Tekva
No New ContentDiscussion TopicOne armed clientthespotter23143 
by tazz77
No New ContentDiscussion TopicUse of GlucomannanMadsquater01847 
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